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What do you do when your depressed all the time?

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AnonymousGuest

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Posted Wed Sep 17, 2008
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For the last few months I have been really depressed. The weird thing is that I dont know why, nothing tragic or really bad happened to me. Im 21 years old, dont go to school but work fulltime. Not sure what to do, any advice would be helpful. Crying or Very sad


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Posted Wed Sep 17, 2008
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things cant be that bad. think about what point you are in your life and realize that there are thousands of people that would wish to be in your shoes. (roof over your head, food in the frige, etc..)


DOC

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Posted Wed Sep 17, 2008
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AnonymousGuest wrote:
For the last few months I have been really depressed. The weird thing is that I dont know why, nothing tragic or really bad happened to me. Im 21 years old, dont go to school but work fulltime. Not sure what to do, any advice would be helpful. Crying or Very sad


Go to school and focus on yourself and stop being such a sissy!

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818zGaTeKeEpEr

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Posted Wed Sep 17, 2008
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AnonymousGuest wrote:
For the last few months I have been really depressed. The weird thing is that I dont know why, nothing tragic or really bad happened to me. Im 21 years old, dont go to school but work fulltime. Not sure what to do, any advice would be helpful. Crying or Very sad


i was recently in your shoes as well, i worked from 8-7, 6 days a week sometimes 7 days a week, what i came to realize is that work was taking over my life and didn't really have time to do anything during the day other then work, acutely started to loose friends because of it to due to the fact that i was at work all the time and didn't have time to do anything else, what i recommend you do is take a day or two off work each week so you could have time for other things, trust me you do this and you wont feel depressed anymore

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DarthSith

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Posted Thu Sep 18, 2008
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AnonymousGuest wrote:
For the last few months I have been really depressed. The weird thing is that I dont know why, nothing tragic or really bad happened to me. Im 21 years old, dont go to school but work fulltime. Not sure what to do, any advice would be helpful. Crying or Very sad


Do you work at the morgue?


Sulamita

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Posted Thu Sep 18, 2008
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Darth, be nice!

Depression is real, people. It's a combination of chemical imbalance and cognitive distortions. Focusing on things you like helps, so does establishing a support network (i.e. friends, family, etc). Most importantly, however, anyone suffering from depression should seek to regain a positive outlook (i.e. confidence, hope, healthier self-concept, etc). Find a therapist!


DarthVader

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Posted Sat Sep 20, 2008
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There is no nice in Darth!


Sula

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Posted Sat Sep 20, 2008
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DarthVader wrote:
There is no nice in Darth!


Yes, there is; he just hides Wink


DarthVader

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Posted Sun Sep 21, 2008
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Its funny to watch you say things about me, when you dont even know who I am.


Sula

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Posted Sun Sep 21, 2008
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DarthVader wrote:
Its funny to watch you say things about me, when you dont even know who I am.


all of us give away way more about ourselves on here than we realize! yes, even you... but you're right, it's impossible to "know" anyone on here...


DarthVader

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Posted Sun Sep 21, 2008
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Makes sense. Although, this site is like the "Paper street" that will never get constructed.


Sula

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Posted Sun Sep 21, 2008
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DarthVader wrote:
Makes sense. Although, this site is like the "Paper street" that will never get constructed.


that house was in better shape than this forum lol ... if the forum were the house, it would say "i am darth's unending source of pleasure... and the porcelain god of his pain".... ya digg? lol


DarthVader

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Posted Mon Sep 22, 2008
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Sula wrote:
DarthVader wrote:
Makes sense. Although, this site is like the "Paper street" that will never get constructed.


that house was in better shape than this forum lol ... if the forum were the house, it would say "i am darth's unending source of pleasure... and the porcelain god of his pain".... ya digg? lol



Perhaps the house already does exist, well, for me at least, it will never cease to exist. Since I am the house and you are my most pleasurable guest, Ms. Sula. As for the porcelain God, unless it will "shoot back holy water like cheap whiskey" then I have no fear, my dear!


DarthVader

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Posted Mon Sep 22, 2008
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Oh, and I forgot to add this... Evil or Very Mad and this...lol.


Ms.Sula

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Posted Mon Sep 22, 2008
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DarthVader wrote:
Oh, and I forgot to add this... Evil or Very Mad and this...lol.


Charmante! Smile lol

(random thought: paruyr sevak is still missing from this forum...you would think he would follow sulamita anywhere...damn him, his poetry, and his wife lol <---spoken like a true mistress haha)


DOC

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Joined: 02 Jul 2008
Posts: 996
Location: US of A

Posted Mon Sep 22, 2008
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Sulamita wrote:
Darth, be nice!

Depression is real, people. It's a combination of chemical imbalance and cognitive distortions. Focusing on things you like helps, so does establishing a support network (i.e. friends, family, etc). Most importantly, however, anyone suffering from depression should seek to regain a positive outlook (i.e. confidence, hope, healthier self-concept, etc). Find a therapist!


I don't fully agree with you here. Not everything can be explained with science. People need to take time and focus on themselves and this can ONLY be done internally. No medicine, no therapist, nobody can help you besides yourself.

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Sula

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Posted Tue Sep 23, 2008
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DOC wrote:
Sulamita wrote:
Darth, be nice!

Depression is real, people. It's a combination of chemical imbalance and cognitive distortions. Focusing on things you like helps, so does establishing a support network (i.e. friends, family, etc). Most importantly, however, anyone suffering from depression should seek to regain a positive outlook (i.e. confidence, hope, healthier self-concept, etc). Find a therapist!


I don't fully agree with you here. Not everything can be explained with science. People need to take time and focus on themselves and this can ONLY be done internally. No medicine, no therapist, nobody can help you besides yourself.


Doc jan, I have an ethical responsibility to recommend empirically validated treatment, not personal opinion. Personally, I agree with you. The motivation, the need, the desire to change any aspect of behavior or personality has to come from within--the treatment only helps, it doesn't cure.

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