For the last few months I have been really depressed. The weird thing is that I dont know why, nothing tragic or really bad happened to me. Im 21 years old, dont go to school but work fulltime. Not sure what to do, any advice would be helpful.
Guest
Posted Wed Sep 17, 2008
things cant be that bad. think about what point you are in your life and realize that there are thousands of people that would wish to be in your shoes. (roof over your head, food in the frige, etc..)
DOC Supreme Member
Joined: 02 Jul 2008 Posts: 996 Location: US of A
Posted Wed Sep 17, 2008
AnonymousGuest wrote:
For the last few months I have been really depressed. The weird thing is that I dont know why, nothing tragic or really bad happened to me. Im 21 years old, dont go to school but work fulltime. Not sure what to do, any advice would be helpful.
Go to school and focus on yourself and stop being such a sissy!
_________________
818zGaTeKeEpEr Supreme Member
Joined: 01 Sep 2008 Posts: 389 Location: 818
Posted Wed Sep 17, 2008
AnonymousGuest wrote:
For the last few months I have been really depressed. The weird thing is that I dont know why, nothing tragic or really bad happened to me. Im 21 years old, dont go to school but work fulltime. Not sure what to do, any advice would be helpful.
i was recently in your shoes as well, i worked from 8-7, 6 days a week sometimes 7 days a week, what i came to realize is that work was taking over my life and didn't really have time to do anything during the day other then work, acutely started to loose friends because of it to due to the fact that i was at work all the time and didn't have time to do anything else, what i recommend you do is take a day or two off work each week so you could have time for other things, trust me you do this and you wont feel depressed anymore
_________________ These are my gates. I control the flow through them.
DarthSith Guest
Posted Thu Sep 18, 2008
AnonymousGuest wrote:
For the last few months I have been really depressed. The weird thing is that I dont know why, nothing tragic or really bad happened to me. Im 21 years old, dont go to school but work fulltime. Not sure what to do, any advice would be helpful.
Do you work at the morgue?
Sulamita Guest
Posted Thu Sep 18, 2008
Darth, be nice!
Depression is real, people. It's a combination of chemical imbalance and cognitive distortions. Focusing on things you like helps, so does establishing a support network (i.e. friends, family, etc). Most importantly, however, anyone suffering from depression should seek to regain a positive outlook (i.e. confidence, hope, healthier self-concept, etc). Find a therapist!
DarthVader Guest
Posted Sat Sep 20, 2008
There is no nice in Darth!
Sula Guest
Posted Sat Sep 20, 2008
DarthVader wrote:
There is no nice in Darth!
Yes, there is; he just hides
DarthVader Guest
Posted Sun Sep 21, 2008
Its funny to watch you say things about me, when you dont even know who I am.
Sula Guest
Posted Sun Sep 21, 2008
DarthVader wrote:
Its funny to watch you say things about me, when you dont even know who I am.
all of us give away way more about ourselves on here than we realize! yes, even you... but you're right, it's impossible to "know" anyone on here...
DarthVader Guest
Posted Sun Sep 21, 2008
Makes sense. Although, this site is like the "Paper street" that will never get constructed.
Sula Guest
Posted Sun Sep 21, 2008
DarthVader wrote:
Makes sense. Although, this site is like the "Paper street" that will never get constructed.
that house was in better shape than this forum lol ... if the forum were the house, it would say "i am darth's unending source of pleasure... and the porcelain god of his pain".... ya digg? lol
DarthVader Guest
Posted Mon Sep 22, 2008
Sula wrote:
DarthVader wrote:
Makes sense. Although, this site is like the "Paper street" that will never get constructed.
that house was in better shape than this forum lol ... if the forum were the house, it would say "i am darth's unending source of pleasure... and the porcelain god of his pain".... ya digg? lol
Perhaps the house already does exist, well, for me at least, it will never cease to exist. Since I am the house and you are my most pleasurable guest, Ms. Sula. As for the porcelain God, unless it will "shoot back holy water like cheap whiskey" then I have no fear, my dear!
DarthVader Guest
Posted Mon Sep 22, 2008
Oh, and I forgot to add this... and this...lol.
Ms.Sula Guest
Posted Mon Sep 22, 2008
DarthVader wrote:
Oh, and I forgot to add this... and this...lol.
Charmante! lol
(random thought: paruyr sevak is still missing from this forum...you would think he would follow sulamita anywhere...damn him, his poetry, and his wife lol <---spoken like a true mistress haha)
DOC Supreme Member
Joined: 02 Jul 2008 Posts: 996 Location: US of A
Posted Mon Sep 22, 2008
Sulamita wrote:
Darth, be nice!
Depression is real, people. It's a combination of chemical imbalance and cognitive distortions. Focusing on things you like helps, so does establishing a support network (i.e. friends, family, etc). Most importantly, however, anyone suffering from depression should seek to regain a positive outlook (i.e. confidence, hope, healthier self-concept, etc). Find a therapist!
I don't fully agree with you here. Not everything can be explained with science. People need to take time and focus on themselves and this can ONLY be done internally. No medicine, no therapist, nobody can help you besides yourself.
_________________
Sula Guest
Posted Tue Sep 23, 2008
DOC wrote:
Sulamita wrote:
Darth, be nice!
Depression is real, people. It's a combination of chemical imbalance and cognitive distortions. Focusing on things you like helps, so does establishing a support network (i.e. friends, family, etc). Most importantly, however, anyone suffering from depression should seek to regain a positive outlook (i.e. confidence, hope, healthier self-concept, etc). Find a therapist!
I don't fully agree with you here. Not everything can be explained with science. People need to take time and focus on themselves and this can ONLY be done internally. No medicine, no therapist, nobody can help you besides yourself.
Doc jan, I have an ethical responsibility to recommend empirically validated treatment, not personal opinion. Personally, I agree with you. The motivation, the need, the desire to change any aspect of behavior or personality has to come from within--the treatment only helps, it doesn't cure.