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sevo818
Valued Contributor
Posts: 280
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Sun Mar 07, 2010
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how do u take out ur anger????
i have to punch or break something. i dnt get satisfied til i do.
smoking a stogy just doesnt calm me down anymore 
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Wh1teRos3
The Camper
Posts: 109
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Sun Mar 07, 2010
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i usually go running for that
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sevo818
Valued Contributor
Posts: 280
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Sun Mar 07, 2010
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| Wh1teRos3 wrote: | | i usually go running for that |
how long do u run for??
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Wh1teRos3
The Camper
Posts: 109
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Sun Mar 07, 2010
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| sevo818 wrote: | | how long do u run for?? |
min 3 miles
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lovee
Supreme Member
Posts: 1385
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Sun Mar 07, 2010
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i make a text cussing then i delete it or just send it to my bestfriend (:
she wont even look at it she will delete it hah
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Fernando Torres
Supreme Member
Posts: 3353
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Sun Mar 07, 2010
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Very rarely i get angry. But if or when i do, i lift weights. More adrenaline = more energy!
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Sincities818
Supreme Member
Posts: 1136
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Sun Mar 07, 2010
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i go to da gym and take my anger out there.
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Wh1teRos3
The Camper
Posts: 109
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Sun Mar 07, 2010
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| Fernando Torres wrote: | | Very rarely i get angry. But if or when i do, i lift weights. More adrenaline = more energy! |
yaa when you work out it definitly helps...
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sevo818
Valued Contributor
Posts: 280
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Sun Mar 07, 2010
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i gotta release my anger there at da spot if i try to calm down il just bottle it in and il snap at da first person who annoys me.
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sevo818
Valued Contributor
Posts: 280
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Sun Mar 07, 2010
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or il kick my dog in da face 
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Fernando Torres
Supreme Member
Posts: 3353
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Sun Mar 07, 2010
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| sevo818 wrote: | | i gotta release my anger there at da spot if i try to calm down il just bottle it in and il snap at da first person who annoys me. |
you need to do some deep breathing exercises. Thats not a healthy way to release.
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Sincities818
Supreme Member
Posts: 1136
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Sun Mar 07, 2010
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| sevo818 wrote: | | or il kick my dog in da face |
sev y dont u try hittin da gym its a great way to get rid of ur tension/anger..or get like a punchin bag and beat da crap out that instead of kikin ur dog..lol
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sevo818
Valued Contributor
Posts: 280
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Sun Mar 07, 2010
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| Fernando Torres wrote: | | you need to do some deep breathing exercises. Thats not a healthy way to release. |
i dnt really have a temper problem im usually really mellow but when i get angry snapp at every1 i just dnt wanna b bothered when im throw my fone at da wall or kickin my tv lol
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sevo818
Valued Contributor
Posts: 280
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Sun Mar 07, 2010
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| Sincities818 wrote: | | sev y dont u try hittin da gym its a great way to get rid of ur tension/anger..or get like a punchin bag and beat da crap out that instead of kikin ur dog..lol |
dats a good idea but i only snap for like 10 minutes.
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piiineapple
Supreme Member
Posts: 5152
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Sun Mar 07, 2010
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I run or I just vent out to someone.
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sevo818
Valued Contributor
Posts: 280
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Sun Mar 07, 2010
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| piiineapple wrote: | | I run or I just vent out to someone. |
i vent with my fists     
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GOR777
Supreme Member
Posts: 3260
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Sun Mar 07, 2010
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ILL JUST FLOOR IT
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SmileforDevil
Supreme Member
Posts: 1067
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Sun Mar 07, 2010
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IF im in a car, I'll just floor it and honk at everyone who gets on my way and all that...
When i get real angry and there's a guy in front of me, ill punch him out cold...
If I get angry for some other reason, I have to destroy something pretty.
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LiLhYeCuTiEPiE
Moderator
Posts: 6944
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Sun Mar 07, 2010
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| sevo818 wrote: | | or il kick my dog in da face |
Lmao that's sad but funny.
Usually I take it out on bf.
If I'm in the car I drive fast which is a bad habit :(
or I'll just yell into my pillow
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exxx248
Supreme Member
Posts: 3844
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Sun Mar 07, 2010
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GYM for heavy weights
Muay Thai
Run 7 incline 7 speed for a good good while till u dont care no more
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1doll2nv
Supreme Member
Posts: 1062
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Sun Mar 07, 2010
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I usually go to a view n yell my lungs out
Or I complain n nag to my friends so much till I'm tired of hearing my own voice or repeating myself
Or just drive down to the beach n chillllllllllll, orrrr I rearrange my wholeee closet sax tapumem and then dasavorum
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GAR777
Supreme Member
Posts: 2376
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Sun Mar 07, 2010
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I sit there and I just rethink everything that occurred over and over again... I don't make loud noises. I don't punch things. I don't floor it. I don't cry. =/ I self destruct.
=P
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Bordy
Supreme
Posts: 9223
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Mon Mar 08, 2010
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i cry
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sevo818
Valued Contributor
Posts: 280
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Mon Mar 08, 2010
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| exxx248 wrote: | GYM for heavy weights
Muay Thai
Run 7 incline 7 speed for a good good while till u dont care no more |
ya ima smoker dawg anyhing that has to do with running is out of the question. lol
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Narr2Fast
Valued Contributor
Posts: 306
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Mon Mar 08, 2010
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| sevo818 wrote: | | ya ima smoker dawg anyhing that has to do with running is out of the question. lol |
LOL.
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sevo818
Valued Contributor
Posts: 280
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Mon Mar 08, 2010
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its actually pretty sad. i lose my breath if i walk for more den 3 minutes. 
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Road,The
Supreme Member
Posts: 1350
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Mon Mar 08, 2010
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I simply aim at the wall and punch right through 
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HalfGirlHalfAmazin
Supreme Member
Posts: 1708
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Tue Mar 09, 2010
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| sevo818 wrote: | | or il kick my dog in da face |
Son, you best be joking with that comment!
As for me, I rarley get angry ..I'll curse to myself for about a minute then I'm good to go 
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BARBIElostKEN
Valued Contributor
Posts: 345
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Tue Mar 09, 2010
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count to ten and tell yourself that your soul is calm
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sevo818
Valued Contributor
Posts: 280
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Tue Mar 09, 2010
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| HalfGirlHalfAmazin wrote: | Son, you best be joking with that comment!
As for me, I rarley get angry ..I'll curse to myself for about a minute then I'm good to go |
nah i hate my dog.
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